The FITNESS CHEF - Lose Weight Without Losing Your Mind - Free Yourself from Diet Myths and Food Guilt
Author(s): Graeme Tomlinson
*PRE-ORDER NOW*
FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT.
Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Product Information
General Fields
- :
- : Ebury Publishing
- : Ebury Press
- : 0.35
- : 20 January 2022
- : 3 Centimeters X 17.8 Centimeters X 23.1 Centimeters
- : books
Special Fields
- : Graeme Tomlinson
- : Hardback
- : English
- : 256