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Food Isn't Medicine by Joshua Wolrich
$35.00 AUD
Category: Health
The first NHS doctor to take a public stand against diet culture and empower you to do the same.Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and absolutely not. It's all what Dr Joshua Wolrich de ...Show more
The Happiness Workout by Noa Belling
$50.00 AUD
Category: Health
What if you could practice, and access, happiness at any time? When were you last truly happy? How did 'happy' feel? Some people find that being happy is a natural state of being, but for others it's a constant struggle to find contentment with all of life's stresses and upheavals. Bestselling author ...Show more
Eat Better Forever: 7 Simple Ways to Transform Your Diet by Hugh Fearnley-Whittingstall
$45.00 AUD
Category: Health
In Eat Better Forever, Hugh Fearnley-Whittingstall gives you all the tools to improve your eating habits, and therefore your life - permanently. And to help it all happen, he's added his 100 healthiest recipes yet. In this ground-breaking book, instead of promising a gimmicky single-fix solution to th ...Show more
The Miracle Pill by Peter Walker
$32.99 AUD
Category: Health
We are bombarded with images of fitness and sport, everything from the sculpted torsos of reality TV shows to stories about cycle races and ultra-marathons. But at the same time, four in ten British adults, and 80% of children, are so sedentary they don't meet even the minimum recommended levels for mov ...Show more
Staying Alive by Kate Gregorevic
$34.99 AUD
Category: Health
By the time we turn 60 most of us will still have one-third of our lives to live. How well we live these years will depend on our health: are we agile, disease free, dependent on medication or require medical assistance? In Staying Alive you'll discover proven scientific details on how you can avoid or ...Show more
Fake Medicine: Exposing the wellness quacks and cons costing us our health by Bradley McKay
$32.99 AUD
Category: Health
We all want to be healthy, live longer and avoid cancer, but too many of us are being scammed by sciencey-sounding crooks and nonsense marketing. Dr Brad McKay, GP and experienced Australian science communicator, has watched how misinformation and 'alternative facts' have come to permeate every facet of ...Show more
Ageless: The New Science of Getting Older Without Getting Old by Andrew Steele
$29.99 AUD
Category: Health
Ageing is the biggest cause of disease in our society. Cancer, heart disease, dementia, flu: the risk of all increase staggeringly rapidly as we near the end of life. What if we could slow down the process - or even stop it? Ageless introduces us to the cutting-edge research that is paving the way for a ...Show more
Vegan Intermittent Fasting: Lose Weight, Reduce Inflammation, and Live Longer - the 16:8 Way by Petra Bracht; Mira Flatt
$39.99 AUD
Category: Health
The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller longer.
Cruising Through Calamity by Bev Aisbett
$22.99 AUD
Category: Health
A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh it. A book for right now, as it turns out. From Bev Aisbett, Australia's bestselling author with decades of experience helping people through anxiety, depression and panic attacks, Cruising Thr ...Show more
Eat Like The Animals by David Raubenheimer; Stephen J. Simpson
$35.00 AUD
Category: Health
Our evolutionary ancestors once possessed the ability to intuit what food their bodies needed, in what proportions, and ate the right things in the proper amounts--effortlessly balanced. When and why did we lose this ability, and how can we get it back? David Raubenheimer and Stephen Simpson answer the ...Show more
Fast 800: Easy (Recipe Book) by Dr Clare Bailey; Michael Mosley
$35.00 AUD
Category: Health
NEW COMPANION RECIPE BOOK TO THE INTERNATIONAL NUMBER ONE BESTSELLERS FAST 800 AND FAST 800 RECIPE BOOK Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep ...Show more
The Meal Prep King Cookbook - Prep Yourself Back to Health by Meal Prep King
$45.00 AUD
Category: Health
Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting food Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! AS SEEN ON THE ONE SHOW ________ Healthy, satisfying food ...Show more