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Don't Feed the Monkey Mind - CBT by SHANNON JENNIFER
$33.95 AUD
Category: Self Help
The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious monkey mind, stop feeding anxious thoughts, and find the personal peace you crave.Ancient sages compare ...Show more
Spotless A-Z by Jennifer Fleming, Shannon Lush
$24.99 AUD
Category: Self Help
The long-awaited new book from the authors of the blockbuster bestseller Spotless. It's almost a decade since the original Spotless took Australia by storm, selling more than half a million copies and launching Shannon Lush as Australia's most trusted domestic guru. Now the original team of Shannon Lush ...Show more
Spotless: Room-by-Room Solutions to Domestic Disasters by Shannon Lush, Jennifer Fleming
$19.95 AUD
Category: Self Help
In a handy and easy to use format Spotless provides encylcopediac answers to all kinds of domestic disasters - from how to repair scratches to removing stains and other disfigurements. An essential book for the kitchen bookshelf, each chapter addresses the stains, cleaning and household problems that ma ...Show more
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