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The Anorexia Workbook: How to Accept Yourself, Heal Your Suffering, and Reclaim Your Life by HEFFNER M
$45.95 AUD
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Category: Health
Leading researchers in acceptance and commitment therapy suggest to readers struggling with anorexia that strategies to control their disorder are themselves problems. Instead, they use the techniques of acceptance and commitment therapy, or ACT, to teach how better to cope with out-of-control emotions ...Show more
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