Emotional Resilience - How to Safeguard Your Mental Health by Harry Barry
$32.99 AUD
Category: Health | Series: The\Flag Ser.
THE #1 INTERNATIONAL BESTSELLERThere are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst school children and technology and social media are insidiou ...Show more
10-a-Day the Easy Way - Fuss-free Recipes & Simple Science to Transform your Health by James Wong
$35.00 AUD
Category: Health
Make small changes to your diet and slash your risk of developing the biggest diseases to affect the Western world, with delicious, filling recipes from bestselling author James Wong. Eating healthily can be a confusing business. But what if there were a single, simple change you could make that would t ...Show more
Stop Allergies The Easy Way: The best way to stop allergies from ruining your life by Mike Dilkes, Alexander Adams
$14.99 AUD
Category: Health
Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked-about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy. - Find out the d ...Show more
The Hybrid Diet by Patrick Holford; Jerome Burne
$32.99 AUD
Category: Health
The Hybrid Diet is a radically different, practical and doable way to achieve a healthy weight and substantially reduce your risk of diseases such as diabetes, heart disease, cancer and dementia.Recent research has shown that a diet that is very low in carbs and high in good fats is effective for weight ...Show more
The Hormone Fix by Anna Cabeca
$32.99 AUD
Category: Health
Prepare to thrive. As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell ...Show more
Supercharged Food - Eat Right for Your Shape by Lee Holmes
$35.00 AUD
Category: Health
Supercharged Food: Eat Right for Your Shape is a practical guide and cookbook based on the principles of Ayurveda, showing how to eat correctly for your particular constitution and body shape, thereby achieving optimal health, wellness and bodyweight.
Understanding and Responding to Self-Harm: The One Stop Guide: Practical Advice for Anybody Affected by Self-Harm by Allan House
$22.99 AUD
Category: Health | Series: One Stop Guides
Many of us have self-harmed, and even more will know someone who has. But few of us may understand why, or know what to do to help ourselves, friends or family in similar situations. It can be a very isolating experience.Understanding and Responding to Self-Harm aims to fill this gap, providing practica ...Show more
Vegan Style - Your Plant-Based Guide to Fashion + Beauty + Home + Travel by CAMILLI SASCHA
$35.00 AUD
Category: Health | Series: Plant-based Guide to Fashion Beauty Home Travel
A chic, informative guide to conscious living and a lifestyle manual for living a luxurious, cruelty-free life.
Period: It's About Bloody Time by Emma Barnett
$24.99 AUD
Category: Health
The fierce and funny manifesto from broadcaster Emma Barnett. Myth-debunking and taboo-busting, this is going to be the book that everyone is talking about. Period. At a time when women around the world are raising their voices in the fight for equality, there is still one taboo where there remains a d ...Show more
Surviving Schizophrenia, 7th Edition: A Family Manual by E. Fuller Torrey
$32.99 AUD
Category: Health
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back--now in its seventh edition. "E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would rather read."- ...Show more
Proper Doctoring - A Book for Patients and Their Doctors by David Mendel; Jerome Groopman (Introduction by)
$27.99 AUD
Category: Health
"People come to us for help. They come for health and strength." With these simple words David Mendel begins Proper Doctoring, a book about what it means (and takes) to be a good doctor, and for that reason very much a book for patients as well as doctors--which is to say a book for everyone. In crisp, ...Show more