Wisdom of Anxiety by Sheryl Paul
$24.99 AUD
Category: Self Help
'We have to shift from a mindset of shame, which sees anxiety as evidence of brokenness, to a mindset of curiosity, which recognizes that anxiety is evidence of our sensitive heart, our imaginative mind and our soul's desire to grow towards wholeness.' Three million people are thought to suffer from anx ...Show more
Girlfriends by Maher Suzanne
$24.95 AUD
Category: Self Help
This joyful book celebrates the beautiful bond of friendship. Life is easier with girlfriends by your side. Lifting you up when you forget how, making you laugh and reminding you to be your true self.
Mindfulness: Live in the Moment and Enjoy Life to the Full by Gill Hasson
$12.99 AUD
Category: Self Help
Find peace in today's frantic world with this perfect little introduction to mindfulness. You don't need a mat or a special room or to go on a retreat. You can work it into your daily routine - even at your desk. Mindfulness is about intensely living in the moment - being aware of your sensations, y ...Show more
Always Look on the Bright Side by Allen Klein (Editor); Steve Rizzo (Foreword by)
$19.99 AUD
Category: Self Help
We often think of celebrations as centering around special occasions, like Birthdays, Christmas, or other holidays. But there is no need to wait for those times. Everyday is a cause for celebration. The very fact that you are alive, the wondrous world around you, and the special people in your life are ...Show more
It's Not Ok to Feel Blue (and Other Lies): Inspirational People Open Upabout Their Mental Health by Scarlett Curtis
$24.99 AUD
Category: Self Help | Series: And Other Lies
Last year, Scarlett Curtis and 52 inspirational women wrote an extraordinary anthology on what feminism means to them. The book went on to be a cultural phenomenon and turned the world Pink.This year, it's Blue.We are living in the middle of a mental health epidemic and we have a choice- we can be floor ...Show more
How to Have Feminist Sex by Flo Perry
$26.99 AUD
Category: Self Help
We talk about feminism in the workplace and we talk about dating after #MeToo, but women's own patriarchal conditioning can be the hardest enemy to defeat. When it comes to our sex lives, few of us are free of niggling fears and body image insecurities. Rather than enjoying and exploring our bodies unin ...Show more
The Little Book of Being Brilliant by Andy Cope
$20.95 AUD
Category: Self Help
The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a 'greatest hits' compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of ...Show more
Hundred: What You Learn in a Lifetime by Heike Faller & Valerio Vidali
$39.99 AUD
Category: Self Help
5- You learn that boys and girls fall in love. Incredible! 13- When will your parents learn? Not in front of your friends. 36- A dream came true, but it feels different than you thought. 45- Do you like yourself as you are? 75- You learn to unlearn things. Can you still do a somersault? 86- Everything c ...Show more
Kindfulness by Caroline Millington
$22.99 AUD
Category: Self Help
Where do you come on your To Do list? Between juggling the demands of work, potentially toxic friendships, parenting guilt, trying to be the best partner you can be--or looking for love--life can be totally overwhelming. And for so many of us, it's the bits we're not #winning at that appear to be flashi ...Show more
Tiny Habits: The Small Changes That Change Everything by B. J. Fogg
$32.99 AUD
Category: Self Help
Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower: that we should follow the latest fad and make co ...Show more
Sort Your Sh*t Out - Easy Steps to a Tidy, Waste-Free Life by Caroline Jones
$25.99 AUD
Category: Self Help
Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganised cupboards; wasted money when you buy clothes you already have; and wasted time ...Show more
Peace Love and healing (SIEGEL) by Bernie S. Siegel
$19.99 AUD
Category: Self Help
Containing inspiring stories of patients who have achieved remissions and miraculous cures from illnesses such as multiple sclerosis and cancer, Dr Bernie Siegel shows the reader how emotions such as love, hope, joy and peace of mind have strong physiological effects.