Change Your Life One Day at a Time by Ilona Boniwell
$29.99 AUD
Category: Self Help
"Two esteemed experts in the fields of health and psychology share a year's worth of wisdom to nourish your body, mind and spirit. Perfect for implementing into your daily routine, the cumulative power of these simple changes aims for overall holistic improvement and a longer life. Featuring accessible ...Show more
Little Book of Life Hacks : How to Make Your Life Happier, Healthier, and More Beautiful by Yumi (ILT) Yumi; Sakugawa Sakugawa
$29.99 AUD
Category: Self Help
Author, illustrator and comic book artist Yumi Sakugawa shares a wide range of useful and unexpected tips for looking and feeling better, streamlining and improving your home life, and creating fun and artsy DIY projects that can brighten your living space. Inspired by her popular "Secret Yumiverse" tip ...Show more
The Loneliness Cure: Six Strategies for Finding Real Connections in Your Life by Kory Floyd
$29.99 AUD
Category: Self Help
Rediscover the benefits of a real-life social network! Although today's technology allows you to communicate with people all over the globe, it can also leave you feeling disconnected and unhappy in the real world. The Loneliness Cure helps you rediscover the power of socializing in person and finally f ...Show more
Foundations of Mindfulness - Satipatthan by Eric Harrison
$29.99 AUD
Category: Self Help
A brilliant, new, secular explanation of the Buddha's teachings on mindfulnessUsually translated as The Foundations of Mindfulness, the Satipatthana Sutta--taken from the 2,500-year-old teachings of the Buddha himself--is the original "DIY manual" on how to meditate and be mindful. Just a few pages long ...Show more
Wall Candy: 50 Life Quotes to Style Your Walls by David Cuschieri
$29.99 AUD
Category: Self Help
Words can impact us more than we realise. They an empower, uplift and inspire us. Surrounding ourselves with positive words each day can provide a source of enrichment in our busy lives. This book is a distillation of thought-provoking, uplifting and inspirational words from interior designer and best-s ...Show more
The Little Book of Anxiety by Kerri Sackville
$29.99 AUD
Category: Self Help
The Little Book Of Anxiety is for anyone who has experienced anxiety - which is pretty much everyone. It is a funny book about a serious subject - the ways in which anxiety can impact on your life, and the lives of those around you. From relationship anxiety to professional anxiety, claustrophobia to tr ...Show more
Messy - How to Be Creative & Resilitent by Tim Harford
$32.99 AUD
Category: Self Help
"Utterly fascinating. Tim Harford shows that if you want to be creative and resilient, you need a little more disorder in your world." --Adam Grant, New York Times-bestselling author of Originals and Give and Take "Engrossing." --New York Times From the award-winning columnist and author of the ...Show more
I Feel You A Journey to the Far Reaches of Empathy by Chris Beam
$32.99 AUD
Category: Self Help
Every generation, a phrase enters our consciousness. In the sixties it was civil rights; in the eighties, it was self-esteem; now our word is empathy. But what actually is empathy? Is it just one thing? Is it inherited? Can it be taught? Is 'corporate empathy' an oxymoron? And is empathy always a desir ...Show more
A Gift of Love - How to Care for Loved Ones and Share in Their Last Days by Tony Cointreau
$34.99 AUD
Category: Self Help
I wrote A Gift of Love because people kept asking me to do so, telling me that there was a great need for it. Perhaps it was their parents who were dying, or another family member, or a close friend, and they needed to know what they could do for their loved ones in those last weeks, days, or hours. Th ...Show more
Big Potential: Five Secrets of Reaching Higher by Powering Those Around You by Shawn Achor
$35.00 AUD
Category: Self Help
Forget everything you thought you knew about being your best. It's not about your own skills or talents. Instead, real success in work and life comes from your connections and relationships - the teams you build around you, the friends you make - and getting the best out of them. You hugely amplify your ...Show more
The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington
$35.00 AUD
Category: Self Help
In her New York Times bestseller Thrive, Arianna Huffington introduced her readers to the importance of sleep in terms of redefining success, through wisdom, wonder, well-being and giving. But the topic seemed to touch such a powerful chord, and seemed to resonate so universally in todays 24/7 fast-pace ...Show more
Busy: How to Thrive in a World of Too Much by Tony Crabbe
$35.00 AUD
Category: Self Help
It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our inbox and our to-do list are bulging, a huge amount of people expect things from us and our organisations are trying to do mor ...Show more