Speedy Yoga by Rachel Scott
$19.99 AUD
Category: Health
Discover the wonders of stress-free yoga with the help of this speedy pose book. Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn awa ...Show more
Laughter Yoga - Daily Laughter Practices for Health and Happiness by Madan Kataria
$32.99 AUD
Category: Health
With Laughter Yoga, join the worldwide movement and discover how laughter really is the best medicine! This book will show you how to bring laughter into your life at any time of the day - no special equipment needed, no new wardrobe, no expensive classes, not even a sense of humour! Laughter Yoga is ...Show more
Overkill: When modern medicine goes too far by Paul Offit
$32.99 AUD
Category: Health
An acclaimed medical expert and patient advocate offers an eye-opening look at many common and widely used medical interventions that are far more harmful than helpful. Modern medicine has significantly advanced in the last few decades as more informed practices, thorough research, and incredible break ...Show more
Strong, Calm and Free: A Modern Guide to Yoga, Meditation and Mindful Living by Nicola Jane Hobbs; Ann-Kathrin Hochmuth (Illustrator)
$34.99 AUD
Category: Health
If you have always wanted to live more peacefully, love more fully, and discover a deeper, more meaningful spiritual life, yoga is the path. Heartfelt and deeply practical, Strong, Calm and Free brings alive the possibility of a life of inner peace, compassion and joy. Grounded in both modern science an ...Show more
One Simple Thing by Eddie Stern; Deepak Chopra (Foreword by)
$42.99 AUD
Category: Health
Yoga was created as a science for liberation, but in modern times it is used by many to improve physical and mental health, helping us become more productive at work, more caring in relationships, more responsible contributors to society, and better inhabitants of this planet. If yoga does accomplish al ...Show more
The Meal Prep King Plan: Save time. Lose weight. Eat the meals you love. The Sunday Times bestseller by Meal Prep King
$45.00 AUD
Category: Health
Pre-order The Meal Prep King Plan and lose weight for good with easy-to-cook, great tasting foodTogether, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way!AS SEEN ON THE ONE SHOW________Healthy, satisfying food has ne ...Show more
Our Hormones, Our Health: How We Can Use the Power of Our Hormones to Master Any Stage of Life by Susanne Esche-Belke; Suzann Kirschner-Brouns; Alex Roesch (Translator)
$35.00 AUD
Category: Health
A handbook for women who want to understand their hormones and transform their lives for the better. Hormones affect our health throughout our lives. So why do we so often assume they are mainly 'a menopause thing', and leave it until hot flushes arrive to start taking them seriously? The truth is that ...Show more
The Dukan Diet: The Revised and Updated Edition by Pierre Dukan
$24.99 AUD
Category: Health
Discover the real reason why the French stay so slim in this updated edition for 2019.In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people t ...Show more
Food Isn't Medicine by Joshua Wolrich
$35.00 AUD
Category: Health
The first NHS doctor to take a public stand against diet culture and empower you to do the same.Losing weight is not your life's purpose.Do carbs make you fat?Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and absolutely not. It's all what Dr Joshua Wolrich de ...Show more
Sustainable Beauty: Practical Advice and Projects for An Eco-Conscious Beauty Routine by Justine Jenkins
$29.99 AUD
Category: Health | Series: Sustainable Living Ser.
Simplify and planet-proof your beauty routine and dresser with Sustainable Beauty. Featuring all the eco-friendly practical information and guidance you need, plus over 20 step-by-step projects and tutorials to start making your own zero-waste beauty products. Written by leading authority and make up ar ...Show more
Be You Be Free by Shreen El Masry
$29.99 AUD
Category: Health
Break free from dieting once and for all with this easy-to-follow guide to healing your relationship with food and exercise from body inclusive personal trainer and certified intuitive eating counsellor Shreen El Masry. Have you been on so many diets that you can’t remember a time in your life ...Show more
The FITNESS CHEF - Lose Weight Without Losing Your Mind - Free Yourself from Diet Myths and Food Guilt by Graeme Tomlinson
$35.00 AUD
Category: Health
*PRE-ORDER NOW* FIND A PATH TO WEIGHT LOSS WITHOUT ANXIETY, PRESSURE AND GUILT. Discover how to enjoy weight loss by: - Staying focused on what matters - Letting go of what doesn't matter - Understanding why you don't need to suffer to lose weight. - Continuing to enjoy food and nights out with frien ...Show more