Surviving Schizophrenia, 7th Edition: A Family Manual by E. Fuller Torrey
$32.99 AUD
Category: Health
Updated throughout and filled with all the latest research, treatment plans, commonly asked questions and more, the bestselling resource on schizophrenia is back--now in its seventh edition. "E. Fuller Torrey is a brilliant writer. There is no one writing on psychology today whom I would rather read."- ...Show more
Proper Doctoring - A Book for Patients and Their Doctors by David Mendel; Jerome Groopman (Introduction by)
$27.99 AUD
Category: Health
"People come to us for help. They come for health and strength." With these simple words David Mendel begins Proper Doctoring, a book about what it means (and takes) to be a good doctor, and for that reason very much a book for patients as well as doctors--which is to say a book for everyone. In crisp, ...Show more
Journey to Health: How I Lost Half My Body Weight and Found a New Way of Life by Simone Anderson
$29.99 AUD
Category: Health
Simone shared her progress on Facebook, to keep herself accountable, and her fan base grew rapidly as she underwent gastric-sleeve surgery and lost a massive 88 kg. Her story went viral when she shared photos of the excess skin that remained after her weight loss. And when she was offered surgery to rem ...Show more
Muscle Medicine by Rob DeStefano
$26.99 AUD
Category: Health
Muscle and joint injuries are not just for sports superstars anymore. Back, shoulder, hip, and knee problems impact more of us than ever before, sometimes making even routine activities seem impossible. Now, two of America's top experts on muscle and joint health have teamed up to create a program that ...Show more
Train Happy - An Intuitive Exercise Plan for Life by Tally Rye
$27.99 AUD
Category: Health
Let go of the 'exercise rules' and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of self-care rather than the traditional self-puni ...Show more
Jog On - How Running Saved My Life by Bella Mackie
$19.99 AUD
Category: Health
THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett 'Perfect for resetting a glum January mindset' Alexandra Heminsley 'My kind of role model' Ben Fogle ...Show more
Sober Curious - The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol by Ruby Warrington
$29.99 AUD
Category: Health
Would life be better without alcohol? It's the nagging question more and more of us are finding harder to ignore, whether we have a "problem" with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward ...Show more
Yoga Student Handbook: Develop Your K... by Sian O'Neill (Editor)
$35.99 AUD
Category: Health
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their underst ...Show more
The Medicine - A Doctor's Notes by Karen Hitchcock
$29.99 AUD
Category: Health
What happens when a doctor kills a patient? Are GPs overprescribing antidepressants? Does 'female Viagra' work? What role can psychedelics and cannabis play in treating pain? What is sickness, and how much of it is in our heads? In The Medicine, Dr Karen Hitchcock takes us to the frontlines of everyday ...Show more
Speedy Yoga by Rachel Scott
$19.99 AUD
Category: Health
Discover the wonders of stress-free yoga with the help of this speedy pose book. Discover the wonders of stress-free yoga with the help of this speedy pose book. Save yourself time with easy-to-follow yoga routines specially designed for your busy lifestyle. With dozens of poses just a page turn awa ...Show more